The Eat Clean Essentials BlogClean eating, tips, tricks, and more for beginners and beyond!

There are a ton of reasons why we love meal prep recipes, but at the top is the fact that what used to be seriously time-consuming and stressful is now a breeze – and even fun! In honor of keeping the “fun and breezy” alive in meal prep, we thought we’d round up some of our favorite pizza meal prep ideas.

Essentially every recipe – regardless of how healthy it might be – calls for salt to some degree. And yes, it does make many of the food we eat taste even more delicious by enhancing flavor and amplifying sweetness, but unfortunately, too much of it can become detrimental to our health.

Essentially every recipe – regardless of how healthy it might be – calls for salt to some degree. And yes, it does make many of the food we eat taste even more delicious by enhancing flavor and amplifying sweetness, but unfortunately, too much of it can become detrimental to our health.

Chicken is one of the most versatile dishes out there: it’s super easy to meal prep and makes for a simple meal to put together after a hectic workday, not to mention the fact that you can prepare it dozens of different ways!

Curry is a staple in Thailand and can be found almost everywhere here in the US at various Thai restaurants. It’s usually created with fresh, local vegetables and plenty of potatoes (arguably the best part!).

It’s that time of year again! The holidays are right around the corner, and although San Diego doesn’t really get that chilly, it’s still fun to cozy up around warm, delicious meals at home with family and friends.