The Eat Clean Essentials BlogClean eating, tips, tricks, and more for beginners and beyond!
How to Make the Ultimate Vegan Green Goddess Dressing
Green goddess dressing is a garlic and herb, mayo-based dip that is literally the epitome of healthy salad dressings!
5 Easy Meal Prep Tips for Vegans
Let’s face it: most of us don’t have time to spend hours in the kitchen every day. We want breakfast to be quick, lunch to be premade, and dinners to be easy; a feat that isn’t always easy, especially for vegans and vegetarians.
3 Healthy and Easy Meal Prep Steps for Busy Families
Between checking all the boxes in the food pyramid and getting home-made meals ready in time for lunch and dinner, how do you efficiently prepare meals for your family? We have your answer in three words: sheet-pan dinners.
Top 5 Most Nutritious and Tastiest Spices for Your Health
Most of us add flavor to our everyday meals at home with various herbs and spices, not really thinking twice about their ingredients – but these delicious little seasonings are actually packed with nutritional and health benefits!
8 Must-Have Flavorful Spices Every Meal Prepper Should Have
Anyone who cooks or meal preps knows just how far a good spice or flavor can take a meal; a hint of spice or a dash of smoky BBQ can take even the most basic dinner entrees to the next level.
10 Meal Prep Hacks to Save Time and Help You Eat Healthier
We’ve all been there – ordering in during the week because we’re too tired to cook, or stopping on our way home from the office and picking up takeout because it’s too late to make a healthy meal for dinner.
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